Meatballs in Cream Sauce Recipe

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Ingredients:

Serving

1 egg, lightly beaten
3/4 cup quick-cooking oats
1/4 cup milk
1/4 cup fresh parsley, minced
2 tbsp ketchup
1 tbsp dried onion flakes
2 tsp salt
1 tsp worcestershire sauce
1/2 tsp ground black pepper
1 1/2 lbs ground beef
1/4 cup oil
2 tbsp butter
2 tbsp flour
1/4 tsp dried thyme
14 oz chicken broth
2/3 cup heavy cream

Directions:

In a large mixing bowl put the egg, oats, milk, parsley, ketchup, minced onion, salt, worcestershire sauce and ground black pepper. Mix well.
Add the ground beef and mix again until everything is well blended.
Make around 35 meatballs, being careful not to compact the balls too much or they can become hard.
Fry the meatballs in the oil over medium heat until just cooked through. I like to use a spachula to turn them. Remove the meatballs and set aside. Drain off the oil in the pan.
In the same frying pan, over medium heat, melt the butter. Add the flour and stir until smooth. Cook for about one more minute so that the flour gets cooked.
Stir in the thyme.
Slowly add the chicken broth, stirring nonstop with a spachula. Next, slowly stir in the cream. Keep stirring until the mixture comes to a boil. Boil for two minutes, or until sauce thickens. Keep stirring.
Reduce heat to low and add the meatballs. Heat until warm. Check to see if more salt and pepper are needed in the sauce. Remove from heat and serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	701.54 Kcal (2937 kJ)
Calories from fat	488.51 Kcal
		% Daily Value*
Total Fat	54.28g	84%
Cholesterol	189.47mg	63%
Sodium	1838.84mg	77%
Potassium	723.54mg	15%
Total Carbs	17.31g	6%
Sugars	1.71g	7%
Dietary Fiber	2.01g	8%
Protein	37.29g	75%
Vitamin C	15mg	25%
Vitamin A	0.1mg	2%
Iron	4.9mg	27%
Calcium	99.8mg	10%

Amount Per 100 g
Calories	173.28 Kcal (725 kJ)
Calories from fat	120.66 Kcal
		% Daily Value*
Total Fat	13.41g	84%
Cholesterol	46.8mg	63%
Sodium	454.19mg	77%
Potassium	178.71mg	15%
Total Carbs	4.27g	6%
Sugars	0.42g	7%
Dietary Fiber	0.5g	8%
Protein	9.21g	75%
Vitamin C	3.7mg	25%
Iron	1.2mg	27%
Calcium	24.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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