Chicken Rice Casserole Recipe

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Ingredients:

Serving

Directions:

Melt 3 tablespoons of butter in a saucepan over medium heat, whisk in flour and thyme and cook for 1 minute.
Gradually stir in broth and milk, stirring until thick and smooth.
Stir in chicken and add salt and pepper; set aside.
Grease a 1 1/2 quart shallow baking dish.
Spread rice in prepared baking dish, sprinkle with the peas and then pour creamed chicken mixture over.
Dot with remaining tablespoon of butter and sprinkle with bread crumbs and cheese which you mix together.
Bake at 400° until hot and bubbly, about 20 to 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	621.52 Kcal (2602 kJ)
Calories from fat	333.22 Kcal
		% Daily Value*
Total Fat	37.02g	57%
Cholesterol	83.72mg	28%
Sodium	1229.41mg	51%
Potassium	594.37mg	13%
Total Carbs	47.1g	16%
Sugars	5.23g	21%
Dietary Fiber	3.82g	15%
Protein	25.73g	51%
Vitamin C	8.8mg	15%
Vitamin A	0.1mg	5%
Iron	3.3mg	18%
Calcium	153.1mg	15%

Amount Per 100 g
Calories	165.13 Kcal (691 kJ)
Calories from fat	88.53 Kcal
		% Daily Value*
Total Fat	9.84g	57%
Cholesterol	22.24mg	28%
Sodium	326.65mg	51%
Potassium	157.92mg	13%
Total Carbs	12.51g	16%
Sugars	1.39g	21%
Dietary Fiber	1.02g	15%
Protein	6.84g	51%
Vitamin C	2.3mg	15%
Iron	0.9mg	18%
Calcium	40.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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