Directions:
- Mix all ingredients together. Remember, the less you handle the more tender they will be.
- Shape into 1-inch size balls.
- Bake on a broiler pan for approximately 20 minutes in 375 degree Fahrenheit oven, turning often until done. Meatballs can also be fried in a skillet.
- Add to (T W A) Spaghetti Sauce TWA spaghetti sauce and simmer over low heat approximately 2 hours. Stir often to prevent scorching.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.46 Kcal (676 kJ) | ||
| Calories from fat | 60.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 10% | |
|---|---|---|---|
| Cholesterol | 46.72mg | 16% | |
| Sodium | 583.87mg | 24% | |
| Potassium | 249.12mg | 5% | |
| Total Carbs | 6.98g | 2% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 17.98g | 36% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 162.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 128.38 Kcal (538 kJ) | ||
| Calories from fat | 48.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 10% | |
|---|---|---|---|
| Cholesterol | 37.15mg | 16% | |
| Sodium | 464.22mg | 24% | |
| Potassium | 198.07mg | 5% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 0.9g | 5% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 14.3g | 36% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.3mg | 9% | |
| Calcium | 129.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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