(T W A) Meatballs for Spaghetti Recipe

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(T W A) Meatballs for Spaghetti
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Ingredients:

Directions:

  1. Mix all ingredients together. Remember, the less you handle the more tender they will be.
  2. Shape into 1-inch size balls.
  3. Bake on a broiler pan for approximately 20 minutes in 375 degree Fahrenheit oven, turning often until done. Meatballs can also be fried in a skillet.
  4. Add to (T W A) Spaghetti Sauce TWA spaghetti sauce and simmer over low heat approximately 2 hours. Stir often to prevent scorching.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.46 Kcal (676 kJ)
Calories from fat 60.96 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 46.72mg 16%
Sodium 583.87mg 24%
Potassium 249.12mg 5%
Total Carbs 6.98g 2%
Sugars 1.13g 5%
Dietary Fiber 0.56g 2%
Protein 17.98g 36%
Vitamin C 1.5mg 3%
Iron 1.6mg 9%
Calcium 162.8mg 16%
Amount Per 100 g
Calories 128.38 Kcal (538 kJ)
Calories from fat 48.47 Kcal
% Daily Value*
Total Fat 5.39g 10%
Cholesterol 37.15mg 16%
Sodium 464.22mg 24%
Potassium 198.07mg 5%
Total Carbs 5.55g 2%
Sugars 0.9g 5%
Dietary Fiber 0.45g 2%
Protein 14.3g 36%
Vitamin C 1.2mg 3%
Iron 1.3mg 9%
Calcium 129.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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