Meatballs Deliziosa Recipe

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Ingredients:

Serving

1 lb ground beef
1 cup ritz crackers or 1 cup sociables cracker
2 eggs, beaten
2 tbsp parsley
2 cloves garlic
1/2 cup parmesan cheese
1/4 cup sour cream
salt & pepper

Directions:

In large bowl, mix the above ingredients& form into meatballs.
Broil on a foil-lined cookie sheet until brown.
I turn mine 1/2 way through when I see them browning.
This gives the meatball a firm outside and juicy, delicious inside.
If serving with red sauce& pasta, add meatballs to sauce& toss in a little sweet basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	419.12 Kcal (1755 kJ)
Calories from fat	225.49 Kcal
		% Daily Value*
Total Fat	25.05g	39%
Cholesterol	113.2mg	38%
Sodium	278.4mg	12%
Potassium	281.42mg	6%
Total Carbs	26.83g	9%
Sugars	3.3g	13%
Dietary Fiber	0.06g	0%
Protein	24.36g	49%
Vitamin C	2.1mg	3%
Iron	2mg	11%
Calcium	181.1mg	18%

Amount Per 100 g
Calories	272.29 Kcal (1140 kJ)
Calories from fat	146.5 Kcal
		% Daily Value*
Total Fat	16.28g	39%
Cholesterol	73.54mg	38%
Sodium	180.87mg	12%
Potassium	182.83mg	6%
Total Carbs	17.43g	9%
Sugars	2.14g	13%
Dietary Fiber	0.04g	0%
Protein	15.83g	49%
Vitamin C	1.4mg	3%
Iron	1.3mg	11%
Calcium	117.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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