Cocktail Meatballs Recipe

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Cocktail Meatballs
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Ingredients
12
Count
Nutrition
706
Calories
Total time
40
Minutes
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Ingredients:

  • 1 tbsp olive oil
  • 1 cup rye breadcrumbs (about 2 slices of rye bread in the food processor)
  • 4 eggs
  • 1/2 cup milk
  • 5 garlic cloves, minced (or to taste)
  • 2 tsp salt
  • 2 tsp pepper

Directions:

  1. Beat the eggs and milk. Set aside.
  2. Combine ground beef, minced garlic, onion powder, salt, pepper and parsley.
  3. Mix Meat and seasonings well.
  4. Add bread crumbs. Mix well.
  5. Add eggs and milk. Mix well.
  6. Add 2 Tbls Worcestershire sauce.
  7. Mix well until all ingredients are well combined.
  8. Form 1 inch meatballs and fry in 1 tbls olive oil over even heat.
  9. Fry until all sides are browned.
  10. If frying is not desired bake on cookie sheet at 350 degrees for 10 minutes, turn balls and bake for another 10 minutes.
  11. FREEZE:.
  12. When meatballs are cooked through place on waxed paper lined cookie sheet and freeze - When frozen place in individual bags - label with amount and save for later use.
  13. To Use Immediately:.
  14. Place in crockpot with sauce and cook for 30-40 minutes on low.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.91 Kcal (2956 kJ)
Calories from fat 424.48 Kcal
% Daily Value*
Total Fat 47.16g 73%
Cholesterol 330.15mg 110%
Sodium 2074.94mg 86%
Potassium 929.43mg 20%
Total Carbs 7.85g 3%
Sugars 2.92g 12%
Dietary Fiber 0.66g 3%
Protein 63.68g 127%
Vitamin C 7.6mg 13%
Iron 6.7mg 37%
Calcium 560.9mg 56%
Amount Per 100 g
Calories 194.23 Kcal (813 kJ)
Calories from fat 116.79 Kcal
% Daily Value*
Total Fat 12.98g 73%
Cholesterol 90.84mg 110%
Sodium 570.9mg 86%
Potassium 255.73mg 20%
Total Carbs 2.16g 3%
Sugars 0.8g 12%
Dietary Fiber 0.18g 3%
Protein 17.52g 127%
Vitamin C 2.1mg 13%
Iron 1.8mg 37%
Calcium 154.3mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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