Directions:
- Combine bread crumbs, milk, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls.
- In a large skillet, cook meatballs and onion until meatballs are browned; drain. Add beans, ketchup, brown sugar and mustard. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until meatballs are no longer pink. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.02 Kcal (1260 kJ) | ||
| Calories from fat | 107.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Cholesterol | 79.43mg | 26% | |
| Sodium | 826mg | 34% | |
| Potassium | 543.9mg | 12% | |
| Total Carbs | 18.6g | 6% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 27.93g | 56% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 2.8mg | 16% | |
| Calcium | 126.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 156.15 Kcal (654 kJ) | ||
| Calories from fat | 56.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 18% | |
|---|---|---|---|
| Cholesterol | 41.2mg | 26% | |
| Sodium | 428.49mg | 34% | |
| Potassium | 282.15mg | 12% | |
| Total Carbs | 9.65g | 6% | |
| Sugars | 2.3g | 18% | |
| Dietary Fiber | 0.7g | 5% | |
| Protein | 14.49g | 56% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 1.5mg | 16% | |
| Calcium | 65.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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