Directions:
- Place the meatballs, potatoes, carrots, onion and mushrooms in a 5- or 6-qt. slow cooker. In a large bowl, combine the tomato sauce, broth, water, wine, garlic powder and pepper; pour over top. Cover and cook on low for 8-10 hours or until vegetables are tender.
- Combine flour and water until smooth; gradually stir into stew. Cover and cook on high for 30 minutes or until thickened. Yield: 8 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.68 Kcal (652 kJ) | ||
| Calories from fat | 15.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Cholesterol | 4.22mg | 1% | |
| Sodium | 269.63mg | 11% | |
| Potassium | 499.78mg | 11% | |
| Total Carbs | 27.56g | 9% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 1.6mg | 9% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 65.97 Kcal (276 kJ) | ||
| Calories from fat | 6.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 3% | |
|---|---|---|---|
| Cholesterol | 1.79mg | 1% | |
| Sodium | 114.26mg | 11% | |
| Potassium | 211.79mg | 11% | |
| Total Carbs | 11.68g | 9% | |
| Sugars | 3.33g | 31% | |
| Dietary Fiber | 2.02g | 19% | |
| Protein | 1.65g | 8% | |
| Vitamin C | 2.1mg | 8% | |
| Vitamin A | 0.6mg | 46% | |
| Iron | 0.7mg | 9% | |
| Calcium | 23.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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