Mini-Meatloaves Recipe

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Mini-Meatloaves
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Ingredients
7
Count
Nutrition
1427
Calories
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Ingredients:

  • 1 1/3 lb ground beef , 85% lean
  • 1/4 cup onion, diced
  • 1/2 tsp pepper
  • 1 egg

Directions:

  1. Preheat oven to 450 degrees.
  2. Combine all ingredients in a bowl.
  3. Divide into 12 equal portions.
  4. Put portions into muffin tins, individually.
  5. Bake for 18-20 minutes, or until cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1426.91 Kcal (5974 kJ)
Calories from fat 767.21 Kcal
% Daily Value*
Total Fat 85.25g 131%
Cholesterol 538.44mg 179%
Sodium 831.94mg 35%
Potassium 1972.42mg 42%
Total Carbs 38.33g 13%
Sugars 7g 28%
Dietary Fiber 3.53g 14%
Protein 125.01g 250%
Vitamin C 50.6mg 84%
Iron 14.8mg 82%
Calcium 184.4mg 18%
Amount Per 100 g
Calories 157.56 Kcal (660 kJ)
Calories from fat 84.71 Kcal
% Daily Value*
Total Fat 9.41g 131%
Cholesterol 59.45mg 179%
Sodium 91.86mg 35%
Potassium 217.79mg 42%
Total Carbs 4.23g 13%
Sugars 0.77g 28%
Dietary Fiber 0.39g 14%
Protein 13.8g 250%
Vitamin C 5.6mg 84%
Iron 1.6mg 82%
Calcium 20.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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