| Amount Per 1 Serving | |||
| Calories | 278.83 Kcal (1167 kJ) | ||
| Calories from fat | 51.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 9% | |
|---|---|---|---|
| Cholesterol | 70.31mg | 23% | |
| Sodium | 149.06mg | 6% | |
| Potassium | 874.31mg | 19% | |
| Total Carbs | 28.63g | 10% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 26.72g | 53% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.7mg | 20% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.22 Kcal (369 kJ) | ||
| Calories from fat | 16.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 9% | |
|---|---|---|---|
| Cholesterol | 22.25mg | 23% | |
| Sodium | 47.16mg | 6% | |
| Potassium | 276.64mg | 19% | |
| Total Carbs | 9.06g | 10% | |
| Sugars | 1.99g | 25% | |
| Dietary Fiber | 1.44g | 18% | |
| Protein | 8.45g | 53% | |
| Vitamin C | 1.7mg | 9% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 1.2mg | 20% | |
| Calcium | 19.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.