Directions:
- Preheat oven to 350.
- Puree the meat and carrots in a food processor until smooth.
- Thoroughly mix all the ingredients together.
- Roll into small balls, press into patties, and bake for 15 minutes or until firm.
- The patties will keep for 2 weeks in the refrigerator. Freezing is not recommended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.94 Kcal (691 kJ) | ||
| Calories from fat | 42.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 20.62mg | 7% | |
| Sodium | 743.85mg | 31% | |
| Potassium | 505.79mg | 11% | |
| Total Carbs | 24.69g | 8% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 92.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 267.26 Kcal (1119 kJ) | ||
| Calories from fat | 69.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 7% | |
|---|---|---|---|
| Cholesterol | 33.4mg | 7% | |
| Sodium | 1205.29mg | 31% | |
| Potassium | 819.55mg | 11% | |
| Total Carbs | 40g | 8% | |
| Sugars | 7.81g | 19% | |
| Dietary Fiber | 4.17g | 10% | |
| Protein | 12.66g | 16% | |
| Vitamin C | 8.9mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 6% | |
| Calcium | 149.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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