Directions:
- In a large bowl, combine all ingredients mixing until well blended.
- Store in airtight container.
- To serve, place 1/2 cup soup mix in bowl.
- Add 1 cup boiling water.
- Stir until smooth.
- Let soup set 1 to 2 minutes to thicken slightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.05 Kcal (1729 kJ) | ||
| Calories from fat | 103.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 40.11mg | 13% | |
| Sodium | 1799.71mg | 75% | |
| Potassium | 1305.46mg | 28% | |
| Total Carbs | 66.04g | 22% | |
| Sugars | 19.44g | 78% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 16.2g | 32% | |
| Vitamin C | 14.7mg | 24% | |
| Iron | 1.5mg | 8% | |
| Calcium | 415.5mg | 42% | |
| Amount Per 100 g | |||
| Calories | 386.36 Kcal (1618 kJ) | ||
| Calories from fat | 96.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 18% | |
|---|---|---|---|
| Cholesterol | 37.52mg | 13% | |
| Sodium | 1683.44mg | 75% | |
| Potassium | 1221.12mg | 28% | |
| Total Carbs | 61.77g | 22% | |
| Sugars | 18.18g | 78% | |
| Dietary Fiber | 5.36g | 23% | |
| Protein | 15.15g | 32% | |
| Vitamin C | 13.7mg | 24% | |
| Iron | 1.4mg | 8% | |
| Calcium | 388.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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