Meat & Cheese Appetizer Platter Recipe

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Meat & Cheese Appetizer Platter
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Ingredients
11
Count
Nutrition
385
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine the tomatoes and fresh mushrooms with the Italian dressing in a bowl; cover and refrigerate for a minimum of 2 hours or overnight.
  2. Arrange leaf lettuce to cover surface of a large serving platter.
  3. Drain marinated tomato/mushroom mixture and heap in center of the serving platter.
  4. Arrange remaining ingredients decoratively around the outside of tomato/mushroom mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.71 Kcal (1611 kJ)
Calories from fat 155.91 Kcal
% Daily Value*
Total Fat 17.32g 27%
Cholesterol 60.31mg 20%
Sodium 764.71mg 32%
Potassium 160.24mg 3%
Total Carbs 4.63g 2%
Sugars 2.11g 8%
Dietary Fiber 1.49g 6%
Protein 14.48g 29%
Vitamin C 6.1mg 10%
Iron 90.2mg 501%
Calcium 304.5mg 30%
Amount Per 100 g
Calories 195.68 Kcal (819 kJ)
Calories from fat 79.3 Kcal
% Daily Value*
Total Fat 8.81g 27%
Cholesterol 30.68mg 20%
Sodium 388.96mg 32%
Potassium 81.5mg 3%
Total Carbs 2.36g 2%
Sugars 1.07g 8%
Dietary Fiber 0.76g 6%
Protein 7.36g 29%
Vitamin C 3.1mg 10%
Iron 45.9mg 501%
Calcium 154.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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