Mean Green Carroty Smoothie Recipe

Posted by
Rate It!
Mean Green Carroty Smoothie
Add your photo!
Ingredients
11
Count
Nutrition
75
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 2 large carrots
  • 1/2 banana
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla
  • 1/3 cup raisins
  • 1 pinch sea salt
  • 1 cup water
  • 2 cups ice cubes

Directions:

  1. Chop everything into manageable pieces.
  2. Put into high quality blender, like Blendtec or Vitamix.
  3. Blend until smooth.
  4. Serve immediately or freeze half for later.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.57 Kcal (312 kJ)
Calories from fat 0.84 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.39mg 0%
Sodium 59.61mg 2%
Potassium 248.68mg 5%
Total Carbs 17.99g 6%
Sugars 7.04g 28%
Dietary Fiber 2.47g 10%
Protein 1.76g 4%
Vitamin C 5.7mg 10%
Vitamin A 0.2mg 8%
Iron 0.4mg 2%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 34.21 Kcal (143 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.18mg 0%
Sodium 27.35mg 2%
Potassium 114.08mg 5%
Total Carbs 8.25g 6%
Sugars 3.23g 28%
Dietary Fiber 1.13g 10%
Protein 0.81g 4%
Vitamin C 2.6mg 10%
Vitamin A 0.1mg 8%
Iron 0.2mg 2%
Calcium 14.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top