Mean Green Cucumber Juice Recipe

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Mean Green Cucumber Juice
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Ingredients
5
Count
Nutrition
88
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Peel the cucumbers, placing the peels in the blender for later use.
  2. Grate cucumber flesh.
  3. In a medium saucepan, bring sugar and water to a boil.
  4. When sugar dissolves, add the grated cucumber and simmer until cucumber is tender, about 10 minutes. Remove from heat and let cool slightly.
  5. In a blender, puree reserved cucumber peel and cucumber syrup until smooth.
  6. Line a strainer with cheese cloth over a bowl. Strain cucumber mixture.
  7. Gather cheesecloth in 1 hand to squeeze out all of the juice.
  8. Chill until cool, about 1 hour.
  9. Serve in glasses over crushed ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.53 Kcal (366 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.82mg 0%
Potassium 0.45mg 0%
Total Carbs 22.5g 8%
Sugars 22.05g 88%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 62.07 Kcal (260 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 0.32mg 0%
Total Carbs 15.96g 8%
Sugars 15.64g 88%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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