Amount Per 1 Serving
Calories	139.62 Kcal (585 kJ)
Calories from fat	2.5 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Cholesterol	6.08mg	2%
Sodium	110.66mg	5%
Potassium	679.79mg	14%
Total Carbs	33.52g	11%
Sugars	22.51g	90%
Dietary Fiber	7.29g	29%
Protein	2.65g	5%
Vitamin C	16.2mg	27%
Iron	0.1mg	1%
Calcium	78mg	8%

Amount Per 100 g
Calories	33.54 Kcal (140 kJ)
Calories from fat	0.6 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Cholesterol	1.46mg	2%
Sodium	26.59mg	5%
Potassium	163.31mg	14%
Total Carbs	8.05g	11%
Sugars	5.41g	90%
Dietary Fiber	1.75g	29%
Protein	0.64g	5%
Vitamin C	3.9mg	27%
Calcium	18.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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