Ingredients:
- cooked bacon , slices (or substitute favorite grilled veggie slices for meatless)
- tomato , slices
- avocado , slices
Directions:
- This is for a terrific serve it yourself meal.
- I cook bacon and/or grill veggies and wrap in foil.
- Then prepare all fresh, raw veggies and grated cheese.
- To keep avocado slices fresh, sprinkle lightly with lemon juice in a plastic bowl and shake gently; then refrigerate till serving time.
- Toast the bread and let everyone pile on their favorites.
- I use all of them.
- For two, you can prepare the entire sandwiches yourself and serve with a nice dill pickle and your favorite potato dish or corn on the cob.
- I do all ahead and then just place bacon and/or veggies in on low heat to warm before assembling sandwiches.
- To minimize grease, layer bacon in white paper towels, then roll together and wrap in foil.
- As long as you don't turn the heat too high, the paper is fine in the oven or just remove foil and nuke.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 639.7 Kcal (2678 kJ) | ||
| Calories from fat | 477.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.11g | 82% | |
|---|---|---|---|
| Cholesterol | 80.36mg | 27% | |
| Sodium | 1889.12mg | 79% | |
| Potassium | 1362.74mg | 29% | |
| Total Carbs | 21.63g | 7% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 14.34g | 57% | |
| Protein | 28.89g | 58% | |
| Vitamin C | 23.9mg | 40% | |
| Iron | 3.7mg | 20% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 206.35 Kcal (864 kJ) | ||
| Calories from fat | 154.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 82% | |
|---|---|---|---|
| Cholesterol | 25.92mg | 27% | |
| Sodium | 609.39mg | 79% | |
| Potassium | 439.59mg | 29% | |
| Total Carbs | 6.98g | 7% | |
| Sugars | 0.91g | 11% | |
| Dietary Fiber | 4.63g | 57% | |
| Protein | 9.32g | 58% | |
| Vitamin C | 7.7mg | 40% | |
| Iron | 1.2mg | 20% | |
| Calcium | 11mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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