Maysie's Skillet Yellow Squash Recipe

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Maysie's Skillet Yellow Squash
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Ingredients:

Directions:

  1. Saute onion and green pepper in butter.
  2. Add every thing else except cheese. Cook until squash is tender.
  3. Stir in cheese and cook until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.27 Kcal (738 kJ)
Calories from fat 119.83 Kcal
% Daily Value*
Total Fat 13.31g 20%
Cholesterol 36.03mg 12%
Sodium 123.11mg 5%
Potassium 356.65mg 8%
Total Carbs 11.19g 4%
Sugars 6.66g 27%
Dietary Fiber 1g 4%
Protein 4.28g 9%
Vitamin C 21.9mg 37%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 89.65 Kcal (375 kJ)
Calories from fat 60.94 Kcal
% Daily Value*
Total Fat 6.77g 20%
Cholesterol 18.32mg 12%
Sodium 62.61mg 5%
Potassium 181.39mg 8%
Total Carbs 5.69g 4%
Sugars 3.39g 27%
Dietary Fiber 0.51g 4%
Protein 2.18g 9%
Vitamin C 11.1mg 37%
Vitamin A 0.1mg 5%
Calcium 47.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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