Mayonnaise With Coconut Oil Recipe

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Ingredients:

Serving

3/4 cup coconut oil
1/4 cup olive oil
1 egg
1/2 tbsp vinegar or 1/2 tbsp lemon juice
1/2 tsp garlic salt or 1/2 tsp pepper
1 dash pepper
1/2 tsp dijon mustard (optional)

Directions:

Melt the coconut oil in the micro or on stove top.
Mix coconut and olive oil.
Put all but the oils in blender or food processor container.
Whiz till frothy.
Slowly, very slowly, pour in the oil mix while the blender or processor is running.
This thickens quickly; you will have to stop and scrape down, and it may not take all the oil mix.
Once all is mixed put in covered container in fridge.
Can be used in any recipe calling for mayo.
You may like more mustard, more salt, less, etc.
This is thicker than a typical homemade mayo, more like store bought.
(Most large Wal-marts and groceries carry coconut oil near the crisco; it is an oil but is solid at room temp.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.51 Kcal (412 kJ)
Calories from fat	100.78 Kcal
		% Daily Value*
Total Fat	11.2g	17%
Cholesterol	8.18mg	3%
Sodium	15.57mg	1%
Potassium	3.28mg	0%
Total Carbs	0.03g	0%
Sugars	0g	0%
Dietary Fiber	0.01g	0%
Protein	0.29g	1%
Calcium	1.3mg	0%

Amount Per 100 g
Calories	713.92 Kcal (2989 kJ)
Calories from fat	730.38 Kcal
		% Daily Value*
Total Fat	81.15g	17%
Cholesterol	59.31mg	3%
Sodium	112.86mg	1%
Potassium	23.79mg	0%
Total Carbs	0.23g	0%
Sugars	0.01g	0%
Dietary Fiber	0.04g	0%
Protein	2.11g	1%
Iron	0.3mg	0%
Calcium	9.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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