Directions:
- Combine beans, onion, sausage, mustard, and maple syrup in a glass baking dish; top with picante sauce.
- Bake in a preheated 350° for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.61 Kcal (329 kJ) | ||
| Calories from fat | 18.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 4.15mg | 1% | |
| Sodium | 162.73mg | 7% | |
| Potassium | 111.95mg | 2% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 11.53g | 46% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.43 Kcal (609 kJ) | ||
| Calories from fat | 34.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 3% | |
|---|---|---|---|
| Cholesterol | 7.67mg | 1% | |
| Sodium | 301.06mg | 7% | |
| Potassium | 207.12mg | 2% | |
| Total Carbs | 24.42g | 4% | |
| Sugars | 21.33g | 46% | |
| Dietary Fiber | 1.21g | 3% | |
| Protein | 2.9g | 3% | |
| Vitamin C | 3.7mg | 3% | |
| Iron | 2.6mg | 8% | |
| Calcium | 42.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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