Directions:
- In a 4-qt. slow cooker, combine the beans, pineapple, barbecue sauce and ginger. Cover and cook on low for 5-6 hours. Stir in bacon before serving. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.52 Kcal (613 kJ) | ||
| Calories from fat | 64.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 24.69mg | 8% | |
| Sodium | 608.71mg | 25% | |
| Potassium | 297.59mg | 6% | |
| Total Carbs | 10.36g | 3% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 10.39g | 21% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 332.28 Kcal (1391 kJ) | ||
| Calories from fat | 147.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 11% | |
|---|---|---|---|
| Cholesterol | 55.99mg | 8% | |
| Sodium | 1380.46mg | 25% | |
| Potassium | 674.89mg | 6% | |
| Total Carbs | 23.5g | 3% | |
| Sugars | 3.93g | 7% | |
| Dietary Fiber | 4.71g | 8% | |
| Protein | 23.57g | 21% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.6mg | 6% | |
| Calcium | 43.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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