Apricot Glazed Duck Recipe

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Apricot Glazed Duck
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Ingredients:

Directions:

  1. Pierce the skin of the ducks and rub with salt, pepper, garlic powder, and poultry seasoning. Let marinate for a few hours or overnight.
  2. Preheat the oven to 325 degrees.
  3. Stuff each duck with pieces of apple, orange, onion and celery. Rub the ducks with soy sauce and oil and place in roasting pan. Baste with red wine. Cover with aluminum foil and place in oven. Every 15 minutes baste the ducks with more wine and juices from the pan. Let bake for about 2 hours and 15 minutes to 2 1/2 hours.
  4. Combine apricot preserves with honey and thin it out with a little water. Uncover the ducks and baste with the glaze. Turn the oven to broil and cook ducks for about 10-15 more minutes. Just keep an eye on them so they do not burn.
  5. Serve with garlic bread to soak up the juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.46 Kcal (1304 kJ)
Calories from fat 161.87 Kcal
% Daily Value*
Total Fat 17.99g 28%
Sodium 1380.46mg 58%
Potassium 407.61mg 9%
Total Carbs 32.11g 11%
Sugars 25.26g 101%
Dietary Fiber 3.63g 15%
Protein 3.85g 8%
Vitamin C 23.6mg 39%
Iron 0.5mg 3%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 120.32 Kcal (504 kJ)
Calories from fat 62.53 Kcal
% Daily Value*
Total Fat 6.95g 28%
Sodium 533.31mg 58%
Potassium 157.47mg 9%
Total Carbs 12.41g 11%
Sugars 9.76g 101%
Dietary Fiber 1.4g 15%
Protein 1.49g 8%
Vitamin C 9.1mg 39%
Iron 0.2mg 3%
Calcium 21.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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