Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Heat olive oil in a large oven-safe frying pan over medium-high heat. Sprinkle chops with salt, pepper, garlic powder, and poultry seasoning. Place in hot oil, and brown on both sides. Drizzle Worcestershire sauce over chops, and pour in apple cider.
- Bake in preheated oven for 25 minutes. Remove chops to a plate, and return frying pan to stove over medium-high heat. Stir sherry into pan, and boil until sauce thickens, stirring frequently. Serve sauce over chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.07 Kcal (1164 kJ) | ||
| Calories from fat | 151.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.88g | 26% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 21% | |
| Sodium | 180.33mg | 8% | |
| Potassium | 524.06mg | 11% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 22.28g | 45% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 183.77 Kcal (769 kJ) | ||
| Calories from fat | 100.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 26% | |
|---|---|---|---|
| Cholesterol | 41.33mg | 21% | |
| Sodium | 119.18mg | 8% | |
| Potassium | 346.34mg | 11% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 1.36g | 8% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 14.72g | 45% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 1.2mg | 10% | |
| Calcium | 22.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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