Directions:
- You can marinate this if you like but it is not necessary.
- Put the ingredients in a roasting pan and mix. Then drop the chicken in the pan.
- Bake 1 1/2 hours at 375 degrees. Baste the chicken at least once to get a great color on the skin. If you cook it for 2 hours the meat will fall off the bone.
- If you use boneless skinless chicken breasts only cook 45 - 50 minutes.
- I serve with green beans and rice.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3831.16 Kcal (16040 kJ) | ||
| Calories from fat | 2435.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 270.61g | 416% | |
|---|---|---|---|
| Cholesterol | 1569mg | 523% | |
| Sodium | 1890.94mg | 79% | |
| Potassium | 3331.14mg | 71% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 315.2g | 630% | |
| Vitamin C | 52.7mg | 88% | |
| Iron | 17.7mg | 99% | |
| Calcium | 198.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 212.54 Kcal (890 kJ) | ||
| Calories from fat | 135.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 416% | |
|---|---|---|---|
| Cholesterol | 87.04mg | 523% | |
| Sodium | 104.9mg | 79% | |
| Potassium | 184.8mg | 71% | |
| Total Carbs | 0.16g | 1% | |
| Sugars | 0.1g | 7% | |
| Dietary Fiber | 0.01g | 1% | |
| Protein | 17.49g | 630% | |
| Vitamin C | 2.9mg | 88% | |
| Iron | 1mg | 99% | |
| Calcium | 11mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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