Wine-Baked Chicken Breasts Recipe

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Ingredients:

Serving

1/2 cup red wine
2 tbsp soy sauce
2 tbsp salad oil
1 tbsp water
1 garlic clove (minced )
1 tsp ground ginger
1/4 tsp dried oregano
1 tbsp brown sugar
2 -3 chicken breast halves

Directions:

Place chicken in a baking dish that has a cover and is sized so that most of the meat will be submerged in the cooking sauce.
Combine all the sauce ingredients and mix well.
Pour mixture over the chicken and cover the dish.
Bake 1 1/2 hours at 375 degrees F.
Uncover the dish for the last 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.01 Kcal (1051 kJ)
Calories from fat	148.77 Kcal
		% Daily Value*
Total Fat	16.53g	25%
Cholesterol	7.69mg	3%
Sodium	1110.51mg	46%
Potassium	171.16mg	4%
Total Carbs	11.12g	4%
Sugars	5.65g	23%
Dietary Fiber	0.47g	2%
Protein	4.91g	10%
Vitamin C	0.7mg	1%
Iron	0.8mg	5%
Calcium	21.6mg	2%

Amount Per 100 g
Calories	202.71 Kcal (849 kJ)
Calories from fat	120.14 Kcal
		% Daily Value*
Total Fat	13.35g	25%
Cholesterol	6.21mg	3%
Sodium	896.81mg	46%
Potassium	138.22mg	4%
Total Carbs	8.98g	4%
Sugars	4.56g	23%
Dietary Fiber	0.38g	2%
Protein	3.97g	10%
Vitamin C	0.6mg	1%
Iron	0.7mg	5%
Calcium	17.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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