Directions:
- In a medium saucepan, bring 4 1/4 cups water and the salt to a boil. Whisking constantly, slowly add the grits in a steady stream. Reduce heat to low. Cook, stirring frequently, until the grits are thick, creamy, and pulling away from the side of the pan, 15 to 20 minutes. Add the Cheddar and stir until it melts. Add the scallions, pepper, and butter and stir.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 804.31 Kcal (3367 kJ) | ||
| Calories from fat | 215.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.99g | 37% | |
|---|---|---|---|
| Cholesterol | 60.3mg | 20% | |
| Sodium | 3364.09mg | 140% | |
| Potassium | 341.59mg | 7% | |
| Total Carbs | 125.99g | 42% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 8.84g | 35% | |
| Protein | 20.37g | 41% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.3mg | 30% | |
| Calcium | 238.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 340.08 Kcal (1424 kJ) | ||
| Calories from fat | 91.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 37% | |
|---|---|---|---|
| Cholesterol | 25.5mg | 20% | |
| Sodium | 1422.42mg | 140% | |
| Potassium | 144.43mg | 7% | |
| Total Carbs | 53.27g | 42% | |
| Sugars | 1.04g | 10% | |
| Dietary Fiber | 3.74g | 35% | |
| Protein | 8.61g | 41% | |
| Vitamin C | 2.4mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 30% | |
| Calcium | 100.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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