Mashed Potato Soup Recipe

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Ingredients:

Serving

1/2 cup unsalted butter
1 large onion, chopped
1 (14 1/2 oz) can reduced-sodium chicken broth
4 large idaho potatoes, total peeled and cut into 1/2-inch chunks (2 1/2 to 3 lb)
3 cups water
1/2 cup milk
1 tsp salt
1/4 tsp fresh ground pepper
1 dash grated nutmeg
1 dash cayenne
minced chives or parsley, for garnish

Directions:

In a large saucepan or flameproof casserole, melt half the butter over moderate heat.
Add the onion and cook, stirring occasionally, until the onion is golden and starting to brown at the edges, 8 to 10 minutes.
Add the chicken broth, potatoes, and water.
Bring to a boil, reduce the heat to a simmer, and cook, partially covered, until the potatoes are soft, 20 to 25 minutes.
With a potato masher or the back of a large spoon, mash the potatoes just enough to thicken the soup, but leave plenty of chunks intact.
Add the milk and the remaining butter.
Season the soup with salt, pepper, nutmeg, and cayenne.
Serve piping hot, garnished with the minced chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.03 Kcal (1348 kJ)
Calories from fat	138.13 Kcal
		% Daily Value*
Total Fat	15.35g	24%
Cholesterol	41.08mg	14%
Sodium	412.56mg	17%
Potassium	1029.14mg	22%
Total Carbs	43.21g	14%
Sugars	3.57g	14%
Dietary Fiber	3.61g	14%
Protein	5.71g	11%
Vitamin C	43.1mg	72%
Vitamin A	0.2mg	6%
Iron	1.5mg	9%
Calcium	78.9mg	8%

Amount Per 100 g
Calories	77.51 Kcal (325 kJ)
Calories from fat	33.24 Kcal
		% Daily Value*
Total Fat	3.69g	24%
Cholesterol	9.89mg	14%
Sodium	99.3mg	17%
Potassium	247.7mg	22%
Total Carbs	10.4g	14%
Sugars	0.86g	14%
Dietary Fiber	0.87g	14%
Protein	1.37g	11%
Vitamin C	10.4mg	72%
Iron	0.4mg	9%
Calcium	19mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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