Directions:
- Combine celery root and potato in a large saucepan; add water to cover, and bring to a boil over medium heat. Reduce heat, and simmer about 30 minutes or until tender. Drain vegetables, and return to pan. Add half-and-half and next 3 ingredients; mash to desired consistency. Stir in parsley. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1190.41 Kcal (4984 kJ) | ||
| Calories from fat | 752.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.61g | 129% | |
|---|---|---|---|
| Cholesterol | 227.95mg | 76% | |
| Sodium | 63.24mg | 3% | |
| Potassium | 2595.06mg | 55% | |
| Total Carbs | 107.33g | 36% | |
| Sugars | 5.74g | 23% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 16.05g | 32% | |
| Vitamin C | 113.4mg | 189% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 459.6mg | 2553% | |
| Calcium | 237.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 152.48 Kcal (638 kJ) | ||
| Calories from fat | 96.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 129% | |
|---|---|---|---|
| Cholesterol | 29.2mg | 76% | |
| Sodium | 8.1mg | 3% | |
| Potassium | 332.41mg | 55% | |
| Total Carbs | 13.75g | 36% | |
| Sugars | 0.74g | 23% | |
| Dietary Fiber | 0.76g | 24% | |
| Protein | 2.06g | 32% | |
| Vitamin C | 14.5mg | 189% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 58.9mg | 2553% | |
| Calcium | 30.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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