Fennel and Potato Gratin Recipe

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Fennel and Potato Gratin
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Ingredients:

  • 1 cup milk
  • 1/2 cup cream (or milk)
  • 3 sprigs fresh thyme
  • 2 fennel bulbs (1 lb), trimmed of fronds and halved
  • salt and freshly ground pepper , to taste
  • 8 oz semihard or hard cheese (like gruyere or jarlsberg)

Directions:

  1. Heat oven to 375° F. In a small saucepan, combine the milk, cream, garlic, and thyme. Bring to a boil. Remove from heat; set aside for 10 minutes. Discard the garlic and thyme.
  2. Meanwhile, coat a 2-quart gratin dish or ovenproof casserole with vegetable cooking spray. Cut the fennel lengthwise into 1/4-inch slices. Cut the potatoes crosswise into 1/4-inch thick slices.
  3. Place a layer of potatoes in the dish and season with salt and freshly ground pepper. Overlap with a layer of fennel and half the cheese. Repeat with the remaining potatoes, fennel, and cheese. Pour the infused milk over the vegetables.
  4. Bake until the gratin is golden and the vegetables feel tender when pierced with a fork, 40 to 50 minutes. Remove from oven 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.77 Kcal (275 kJ)
Calories from fat 21.87 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 8.28mg 3%
Sodium 66.15mg 3%
Potassium 416.85mg 9%
Total Carbs 8.64g 3%
Sugars 2.05g 8%
Dietary Fiber 2.36g 9%
Protein 2.67g 5%
Vitamin C 9.9mg 16%
Iron 0.8mg 4%
Calcium 111mg 11%
Amount Per 100 g
Calories 46.98 Kcal (197 kJ)
Calories from fat 15.62 Kcal
% Daily Value*
Total Fat 1.74g 4%
Cholesterol 5.91mg 3%
Sodium 47.25mg 3%
Potassium 297.75mg 9%
Total Carbs 6.17g 3%
Sugars 1.47g 8%
Dietary Fiber 1.69g 9%
Protein 1.91g 5%
Vitamin C 7.1mg 16%
Iron 0.6mg 4%
Calcium 79.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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