Amount Per 1 Serving | |||
Calories | 248.13 Kcal (1039 kJ) | ||
Calories from fat | 121.13 Kcal | ||
% Daily Value* | |||
Total Fat | 13.46g | 21% | |
---|---|---|---|
Cholesterol | 38.18mg | 13% | |
Sodium | 199.28mg | 8% | |
Potassium | 689.75mg | 15% | |
Total Carbs | 28.82g | 10% | |
Sugars | 1.89g | 8% | |
Dietary Fiber | 1.54g | 6% | |
Protein | 6.02g | 12% | |
Vitamin C | 27.5mg | 46% | |
Vitamin A | 0.1mg | 3% | |
Iron | 122.5mg | 680% | |
Calcium | 113.7mg | 11% |
Amount Per 100 g | |||
Calories | 125.67 Kcal (526 kJ) | ||
Calories from fat | 61.35 Kcal | ||
% Daily Value* | |||
Total Fat | 6.82g | 21% | |
---|---|---|---|
Cholesterol | 19.34mg | 13% | |
Sodium | 100.93mg | 8% | |
Potassium | 349.34mg | 15% | |
Total Carbs | 14.6g | 10% | |
Sugars | 0.96g | 8% | |
Dietary Fiber | 0.78g | 6% | |
Protein | 3.05g | 12% | |
Vitamin C | 13.9mg | 46% | |
Iron | 62mg | 680% | |
Calcium | 57.6mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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