Directions:
- Combine tomatoes, potatoes,and oyster liquor.Add boiling water to cover and cook until tender. Add oysters,milk,and butter.Bring to a boil. Season with salt & pepper. serve in bowls add croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.17 Kcal (1303 kJ) | ||
| Calories from fat | 79.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 105.9mg | 35% | |
| Sodium | 1508.51mg | 63% | |
| Potassium | 893.11mg | 19% | |
| Total Carbs | 23.84g | 8% | |
| Sugars | 11.21g | 45% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 33.49g | 67% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 8.4mg | 47% | |
| Calcium | 197.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 83.06 Kcal (348 kJ) | ||
| Calories from fat | 21.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 14% | |
|---|---|---|---|
| Cholesterol | 28.27mg | 35% | |
| Sodium | 402.67mg | 63% | |
| Potassium | 238.4mg | 19% | |
| Total Carbs | 6.36g | 8% | |
| Sugars | 2.99g | 45% | |
| Dietary Fiber | 0.87g | 13% | |
| Protein | 8.94g | 67% | |
| Vitamin C | 1.8mg | 11% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 2.2mg | 47% | |
| Calcium | 52.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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