Directions:
- In 3-quart saucepan combine leek or onion, potato, water, bouillon granules, and white pepper. Bring to boiling. Reduce heat; cover and simmer for 7 minutes or until potatoes are done. Do not drain.
- Stir in evaporated skim milk. Cook over medium heat for 5 minutes. Add undrained oysters. Cook about 5 minutes more or until edges of oysters curl, stirring frequently. Stir in parsley. Stir in butter-flavored sprinkles, if desired. Makes 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.43 Kcal (768 kJ) | ||
| Calories from fat | 35.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Cholesterol | 66.17mg | 22% | |
| Sodium | 301.82mg | 13% | |
| Potassium | 483.87mg | 10% | |
| Total Carbs | 12.64g | 4% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 23.31g | 47% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.1mg | 29% | |
| Calcium | 189.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 69.64 Kcal (292 kJ) | ||
| Calories from fat | 13.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 6% | |
|---|---|---|---|
| Cholesterol | 25.12mg | 22% | |
| Sodium | 114.59mg | 13% | |
| Potassium | 183.71mg | 10% | |
| Total Carbs | 4.8g | 4% | |
| Sugars | 3.04g | 32% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 8.85g | 47% | |
| Vitamin C | 1.3mg | 6% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2mg | 29% | |
| Calcium | 72mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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