Directions:
- Cook potatoes in boiling water till tender; drain, reserving water.
- Place in a large bowl.
- Mash with hand masher till well-mashed.
- (I find the electric mixer makes it too gooey).
- Add milk, salt and pepper and beat till fluffy.
- In the same saucepan as potatoes were cooked in, cook cabbage in reserved potato water for 6 to 8 minutes, until tender.
- Drain.
- Meanwhile, melt 2 tablespoons butter in frying pan and saute onion until tender.
- Add mashed potato and cooked cabbage to the onion.
- Heat throughly, stirring constantly.
- Place in a heated serving dish.
- Serve hot, topped with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.04 Kcal (607 kJ) | ||
| Calories from fat | 69.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 147.41mg | 6% | |
| Potassium | 326.65mg | 7% | |
| Total Carbs | 17.83g | 6% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 0.8mg | 4% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.17 Kcal (478 kJ) | ||
| Calories from fat | 54.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 12% | |
|---|---|---|---|
| Cholesterol | 16.1mg | 7% | |
| Sodium | 116.03mg | 6% | |
| Potassium | 257.12mg | 7% | |
| Total Carbs | 14.04g | 6% | |
| Sugars | 3.5g | 18% | |
| Dietary Fiber | 2.61g | 13% | |
| Protein | 1.68g | 4% | |
| Vitamin C | 10.2mg | 22% | |
| Vitamin A | 0.7mg | 28% | |
| Iron | 0.6mg | 4% | |
| Calcium | 35.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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