Amount Per 1 Serving
Calories	165.79 Kcal (694 kJ)
Calories from fat	72.86 Kcal
		% Daily Value*
Total Fat	8.1g	12%
Cholesterol	20.76mg	7%
Sodium	186.13mg	8%
Potassium	377.19mg	8%
Total Carbs	20.68g	7%
Sugars	4.74g	19%
Dietary Fiber	2.83g	11%
Protein	3.21g	6%
Vitamin C	1.7mg	3%
Vitamin A	1mg	32%
Iron	1mg	6%
Calcium	61.4mg	6%

Amount Per 100 g
Calories	114.12 Kcal (478 kJ)
Calories from fat	50.15 Kcal
		% Daily Value*
Total Fat	5.57g	12%
Cholesterol	14.29mg	7%
Sodium	128.12mg	8%
Potassium	259.63mg	8%
Total Carbs	14.23g	7%
Sugars	3.26g	19%
Dietary Fiber	1.95g	11%
Protein	2.21g	6%
Vitamin C	1.2mg	3%
Vitamin A	0.7mg	32%
Iron	0.7mg	6%
Calcium	42.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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