Directions:
- Remove all cartilege from crabmeat.
- In a bowl, mix breadcrumbs, egg, mayonnaise and seasonings.
- Add crabmeat and mix gently but thoroughly.
- Shape into 6 cakes.
- Fry in oil (350 F), until browned, or pan fry in a little butter or oil until browned on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.98 Kcal (640 kJ) | ||
| Calories from fat | 70.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Cholesterol | 26.14mg | 9% | |
| Sodium | 268.11mg | 11% | |
| Potassium | 17.51mg | 0% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 12.84g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 151.22 Kcal (633 kJ) | ||
| Calories from fat | 69.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 25.84mg | 9% | |
| Sodium | 265.02mg | 11% | |
| Potassium | 17.31mg | 0% | |
| Total Carbs | 6.16g | 2% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 12.69g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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