Directions:
- Sprinkle and rub with salt pepper and cinnamon then bake in a pan filled with water, bake tightly covered a 1 1/2 hrs at 350 degrees, the drain water and pour marinade over top and bake uncover x 1/2 hr
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.99 Kcal (1771 kJ) | ||
| Calories from fat | 412.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.84g | 71% | |
|---|---|---|---|
| Cholesterol | 121.48mg | 40% | |
| Sodium | 37.8mg | 2% | |
| Potassium | 75.05mg | 2% | |
| Total Carbs | 4.61g | 2% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 275.56 Kcal (1154 kJ) | ||
| Calories from fat | 268.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.86g | 71% | |
|---|---|---|---|
| Cholesterol | 79.14mg | 40% | |
| Sodium | 24.62mg | 2% | |
| Potassium | 48.89mg | 2% | |
| Total Carbs | 3g | 2% | |
| Sugars | 0.64g | 4% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 0.66g | 2% | |
| Vitamin C | 9.3mg | 24% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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