Directions:
- Arrange cooked, drained broccoli in greased pan. Layer chicken on top. Combine next three ingredients and spoon evenly over chicken. Sprinkle with cheese and bread crumbs. Dot with butter.
- Will keep in freezer 3 months. Thaw before cooking. Bake, uncovered, in 350 oven for 45 minutes to 1 hour. It is done when bubbly and browned on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.23 Kcal (2195 kJ) | ||
| Calories from fat | 370.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.16g | 63% | |
|---|---|---|---|
| Cholesterol | 76.03mg | 25% | |
| Sodium | 718.22mg | 30% | |
| Potassium | 349.75mg | 7% | |
| Total Carbs | 19.37g | 6% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 19.55g | 39% | |
| Vitamin C | 48.9mg | 82% | |
| Iron | 1.9mg | 10% | |
| Calcium | 252.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 237.74 Kcal (995 kJ) | ||
| Calories from fat | 168 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 63% | |
|---|---|---|---|
| Cholesterol | 34.48mg | 25% | |
| Sodium | 325.72mg | 30% | |
| Potassium | 158.62mg | 7% | |
| Total Carbs | 8.78g | 6% | |
| Sugars | 0.96g | 8% | |
| Dietary Fiber | 1.06g | 9% | |
| Protein | 8.87g | 39% | |
| Vitamin C | 22.2mg | 82% | |
| Iron | 0.9mg | 10% | |
| Calcium | 114.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
