Mary And Titos Salsa Recipe

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Mary And Titos Salsa
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Ingredients:

Directions:

  1. Chop the first four ingredients together, then add the tomatoes and chop. I find that if I chop everything together in the Cuisinart, it gets foamy.
  2. All our markets here have fresh cilantro, but if you are located where there isn't a large Spanish population, or Mexican markets, try Oriental markets....they will have it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.63 Kcal (74 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 7.85mg 0%
Potassium 179.9mg 4%
Total Carbs 4.06g 1%
Sugars 3.2g 13%
Dietary Fiber 0.32g 1%
Protein 0.85g 2%
Vitamin C 13.4mg 22%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 21.68 Kcal (91 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 9.65mg 0%
Potassium 221.24mg 4%
Total Carbs 5g 1%
Sugars 3.93g 13%
Dietary Fiber 0.39g 1%
Protein 1.05g 2%
Vitamin C 16.4mg 22%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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