Marvelous Muffins Recipe

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Marvelous Muffins
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Ingredients
7
Count
Nutrition
49
Calories
Total time
30
Minutes
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Ingredients:

  • 2 cups sifted flour
  • 1 tbsp sugar
  • 1/2 tsp salt
  • 1 (10 3/4 oz) can cream of mushroom soup

Directions:

  1. Preheat oven to 400 degrees.
  2. Spray 12-cup muffin pan with nonstick cooking spray.
  3. In large bowl, sift together flour, baking powder, sugar and salt; make a well in the center. Set aside.
  4. In another bowl, combine soup, egg, and shortening; pour into flour well. Stir until just mixed (overmixing will cause the muffins to be tough.).
  5. Fill prepared muffin pans two-thirds full. Bake 20 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.67 Kcal (204 kJ)
Calories from fat 42.8 Kcal
% Daily Value*
Total Fat 4.76g 7%
Cholesterol 13.64mg 5%
Sodium 119.57mg 5%
Potassium 132.94mg 3%
Total Carbs 1.46g 0%
Sugars 0.65g 3%
Dietary Fiber 0.05g 0%
Protein 0.5g 1%
Iron 0.2mg 1%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 390.38 Kcal (1634 kJ)
Calories from fat 343.3 Kcal
% Daily Value*
Total Fat 38.14g 7%
Cholesterol 109.4mg 5%
Sodium 959.02mg 5%
Potassium 1066.3mg 3%
Total Carbs 11.68g 0%
Sugars 5.24g 3%
Dietary Fiber 0.39g 0%
Protein 4.01g 1%
Iron 1.4mg 1%
Calcium 453.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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