Directions:
- Preheat oven 325 degrees.
- Grease a 9 x 5 x 3 inch loaf pan.
- Add dry ingredients to a bowl, stir to mix well and set aside.
- Cream butter and sugar until light and fluffy.
- Add 1 eggs at a times mixing well.
- Continue beating until mixture is very light.
- In a bowl mix the mango puree, coconut, sour cream and zest.
- Alternate dry and wet ingredients into butter mixture.
- Mix well as you scrape the sides.
- Beat until smooth.
- Pour into loaf pan and bake 50 minute or until toothpick poked in center of bread comes out clean.
- Cool 10 minutes then turn out onto a cooling rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.62 Kcal (1179 kJ) | ||
| Calories from fat | 132.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 23% | |
|---|---|---|---|
| Cholesterol | 59.46mg | 20% | |
| Sodium | 218.24mg | 9% | |
| Potassium | 71.15mg | 2% | |
| Total Carbs | 34.92g | 12% | |
| Sugars | 15.97g | 64% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 293.17 Kcal (1227 kJ) | ||
| Calories from fat | 138.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 23% | |
|---|---|---|---|
| Cholesterol | 61.9mg | 20% | |
| Sodium | 227.19mg | 9% | |
| Potassium | 74.07mg | 2% | |
| Total Carbs | 36.36g | 12% | |
| Sugars | 16.62g | 64% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 27.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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