Directions:
- Heat broiler of toaster oven or oven. Lightly toast bread,then top with cheddar or provolone and orange marmelade or apricot preserves.
- Broil till cheese is melted,1-2 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.15 Kcal (767 kJ) | ||
| Calories from fat | 93.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 29.77mg | 10% | |
| Sodium | 275.11mg | 11% | |
| Potassium | 87.58mg | 2% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 10.47g | 21% | |
| Iron | 1.1mg | 6% | |
| Calcium | 231.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 336.98 Kcal (1411 kJ) | ||
| Calories from fat | 172.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.13g | 16% | |
|---|---|---|---|
| Cholesterol | 54.77mg | 10% | |
| Sodium | 506.19mg | 11% | |
| Potassium | 161.15mg | 2% | |
| Total Carbs | 21.09g | 4% | |
| Sugars | 3.39g | 7% | |
| Dietary Fiber | 3.35g | 7% | |
| Protein | 19.26g | 21% | |
| Iron | 2mg | 6% | |
| Calcium | 425.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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