Marmalade Glazed Leg of Lamb Recipe

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Marmalade Glazed Leg of Lamb
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Ingredients
10
Count
Nutrition
74
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Pat the lamb dry and flatten out as much as possible. Remove any excess fat. Brush lightly with oil and sprinkle with salt.
  2. Preheat barbecue.
  3. Combine ingredients for the glaze and heat.
  4. Cook the lamb 15 minutes per side for rare. Brush with the glaze a few times during the cooking. Allow the lamb to rest for 5 - 10 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.36 Kcal (311 kJ)
Calories from fat 18.65 Kcal
% Daily Value*
Total Fat 2.07g 3%
Sodium 648.75mg 27%
Potassium 39.76mg 1%
Total Carbs 14.27g 5%
Sugars 12.27g 49%
Dietary Fiber 0.51g 2%
Protein 0.85g 2%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 201.38 Kcal (843 kJ)
Calories from fat 50.52 Kcal
% Daily Value*
Total Fat 5.61g 3%
Sodium 1757.04mg 27%
Potassium 107.68mg 1%
Total Carbs 38.64g 5%
Sugars 33.22g 49%
Dietary Fiber 1.37g 2%
Protein 2.29g 2%
Vitamin C 4.4mg 3%
Iron 0.8mg 2%
Calcium 39.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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