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Spinach salad w/ apple hazelnut dressing Recipe

Spinach salad w/ apple hazelnut dressing Recipe

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Spinach salad w/ apple hazelnut dressing

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Ingredients:

Serving

8 oz apple juice
2 cloves chopped garlic
2 tsp dijon mustard
1 tbsp sherry wine vinegar
1/8 tsp worcestershire sauce
1/8 tsp tabasco sauce
1 lemon , juice of
6 oz extra virgin olive oil
3 tbsp toasted chopped hazelnuts
3 bunches fresh spinach, well washed and drained
salt and pepper
1/2 medium red onion, sliced
1 apple, sliced

Directions:

In saucepan on high heat, cook apple juice until it is reduced till only 1/4 cup remains.
This should take approximately 15 minutes.
Pour reduced juice into a non-reactive bowl and let cool.
When cool, mix in garlic, mustard, vinegar, worcestershire, tabasco and lemon juice.
Whisk olive oil in slowly, add nuts and salt and pepper to taste.
Rip spinach into bite sized pieces and place in serving bowl.
Pour dressing over spinach and toss.
Garnish with onion and apple.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.78 Kcal (1255 kJ)
Calories from fat	275.59 Kcal
		% Daily Value*
Total Fat	30.62g	47%
Sodium	49.2mg	2%
Potassium	97.54mg	2%
Total Carbs	6.99g	2%
Sugars	4.62g	18%
Dietary Fiber	0.91g	4%
Protein	0.86g	2%
Vitamin C	21.2mg	35%
Iron	0.3mg	2%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	319.11 Kcal (1336 kJ)
Calories from fat	293.35 Kcal
		% Daily Value*
Total Fat	32.59g	47%
Sodium	52.38mg	2%
Potassium	103.83mg	2%
Total Carbs	7.44g	2%
Sugars	4.92g	18%
Dietary Fiber	0.96g	4%
Protein	0.91g	2%
Vitamin C	22.5mg	35%
Iron	0.4mg	2%
Calcium	15.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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