Marmalade Carrots Recipe

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Marmalade Carrots
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Ingredients:

Directions:

  1. Combine carrots, orange juice, ginger and marmalade in 1 1/2 quart casserole Dot with butter.
  2. Bake uncovered 350F 30 minutes or until carrots are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.28 Kcal (638 kJ)
Calories from fat 25.9 Kcal
% Daily Value*
Total Fat 2.88g 4%
Sodium 103.41mg 4%
Potassium 461.96mg 10%
Total Carbs 32.35g 11%
Sugars 23.88g 96%
Dietary Fiber 4.11g 16%
Protein 1.49g 3%
Vitamin C 19.2mg 32%
Vitamin A 1.3mg 44%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 85.24 Kcal (357 kJ)
Calories from fat 14.5 Kcal
% Daily Value*
Total Fat 1.61g 4%
Sodium 57.88mg 4%
Potassium 258.57mg 10%
Total Carbs 18.11g 11%
Sugars 13.37g 96%
Dietary Fiber 2.3g 16%
Protein 0.83g 3%
Vitamin C 10.8mg 32%
Vitamin A 0.7mg 44%
Calcium 30.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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