Directions:
- Combine white vinegar, garlic, & bay leafs in large bowl. Set aside.
- Combine cauliflower, carrot, celery in large saucepan. Cover with water and bring to boil. Cook 1 minute. Drain. Transfer veggies to vinegar mixture. Add artichokes, olives, red peppers, olive oil & capers. Mix well. Cover refrigerate for at least 24 hours or up to 48 hours. Drain veggies, remove bay leaves. Season with salt & pepper. Will keep in fridge for 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.05 Kcal (549 kJ) | ||
| Calories from fat | 75.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 13% | |
|---|---|---|---|
| Sodium | 317.23mg | 13% | |
| Potassium | 401.91mg | 9% | |
| Total Carbs | 11.34g | 4% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 41mg | 68% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4mg | 22% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 75.21 Kcal (315 kJ) | ||
| Calories from fat | 43.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 13% | |
|---|---|---|---|
| Sodium | 182.06mg | 13% | |
| Potassium | 230.66mg | 9% | |
| Total Carbs | 6.51g | 4% | |
| Sugars | 1.79g | 13% | |
| Dietary Fiber | 2.68g | 19% | |
| Protein | 1.62g | 6% | |
| Vitamin C | 23.5mg | 68% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.3mg | 22% | |
| Calcium | 33.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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