Mushrooms and Artichoke Hearts Vinaigrette Recipe

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Mushrooms and Artichoke Hearts Vinaigrette
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Ingredients
9
Count
Nutrition
78
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Drain artichokes, reserving the marinade from jars.
  2. Place the artichokes in a medium bowl.
  3. Add water chestnuts, mushrooms, and scallions.
  4. Add olive oil, vinegar, salt, and hot sauce to reserved artichoke marinade.
  5. Whisk well to blend.
  6. Pour over vegetables and toss.
  7. Serve immediately or cover and marinate in refrigerator for up to 3 days.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.22 Kcal (327 kJ)
Calories from fat 48.81 Kcal
% Daily Value*
Total Fat 5.42g 8%
Sodium 208.97mg 9%
Potassium 293.92mg 6%
Total Carbs 5.21g 2%
Sugars 2.45g 10%
Dietary Fiber 1.59g 6%
Protein 2.7g 5%
Vitamin C 3.1mg 5%
Iron 0.8mg 5%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 73.65 Kcal (308 kJ)
Calories from fat 45.96 Kcal
% Daily Value*
Total Fat 5.11g 8%
Sodium 196.76mg 9%
Potassium 276.74mg 6%
Total Carbs 4.91g 2%
Sugars 2.3g 10%
Dietary Fiber 1.5g 6%
Protein 2.54g 5%
Vitamin C 2.9mg 5%
Iron 0.8mg 5%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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