Directions:
- Press the tofu between two plates, weighted down with some heavy cans or a cast iron pan, to drain the excess liquid out.
- Slice into 1/2 inch slices.
- Wisk together the ingredients for the marinade in a large container with a lid.
- Add the tofu to the marinade and refrigerate for at least 24 hours, preferably 2-3 days.
- Flip the container every few hours to ensure even coverage.
- Tofu pieces can be patted dry, and crumbled over your favorite Greek-style salad or pizza.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.92 Kcal (272 kJ) | ||
| Calories from fat | 33.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Sodium | 456.41mg | 19% | |
| Potassium | 99.2mg | 2% | |
| Total Carbs | 3.16g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 6.25g | 13% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 83.27 Kcal (349 kJ) | ||
| Calories from fat | 42.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 6% | |
|---|---|---|---|
| Sodium | 585.46mg | 19% | |
| Potassium | 127.25mg | 2% | |
| Total Carbs | 4.05g | 1% | |
| Sugars | 1.37g | 4% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 8.02g | 13% | |
| Vitamin C | 5.1mg | 7% | |
| Iron | 1.6mg | 7% | |
| Calcium | 134.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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