| Amount Per 1 Serving | |||
| Calories | 251.09 Kcal (1051 kJ) | ||
| Calories from fat | 17.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Sodium | 120.92mg | 5% | |
| Potassium | 94.2mg | 2% | |
| Total Carbs | 48.24g | 16% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 7.4g | 30% | |
| Protein | 10.55g | 21% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.9mg | 33% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 213.19 Kcal (893 kJ) | ||
| Calories from fat | 14.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Sodium | 102.67mg | 5% | |
| Potassium | 79.98mg | 2% | |
| Total Carbs | 40.96g | 16% | |
| Sugars | 2.49g | 12% | |
| Dietary Fiber | 6.28g | 30% | |
| Protein | 8.95g | 21% | |
| Vitamin C | 10mg | 20% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5mg | 33% | |
| Calcium | 25.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.