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Weight Watchers Three-Herb Drusticks (5 Points) Recipe

Weight Watchers Three-Herb Drusticks (5 Points) Recipe

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Weight Watchers Three-Herb Drusticks (5 Points)

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Ingredients:

Serving

8 skinless chicken drumsticks (about 2 lbs)
1 lemon , juice of
2 large garlic cloves, minced
2 tbsp fresh sage, chopped
2 tbsp fresh rosemary, chopped
2 tbsp fresh thyme, chopped
2 tsp olive oil
2 tsp dijon mustard
1/4 tsp salt
1/4 tsp pepper
1 (1 pint) container grape tomatoes or 1 (1 pint) container cherry tomatoes

Directions:

Preheat oven to 425°F Spray large rimmed baking sheet with nonstick spray.
Place drumsticks on baking sheet. Mix lemon juice, garlic, sage, rosemary, thyme, oil, mustard, salt, and pepper in small bowl; pour over drumsticks and toss to coat. Add tomatoes.
Roast until drumsticks are cooked through and tomatoes are softened, about 40 minutes, turning drumsticks once halfway through roasting time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	532.37 Kcal (2229 kJ)
Calories from fat	460.05 Kcal
		% Daily Value*
Total Fat	51.12g	79%
Cholesterol	118.91mg	40%
Sodium	145.12mg	6%
Potassium	162.32mg	3%
Total Carbs	6.82g	2%
Sugars	2.61g	10%
Dietary Fiber	0.63g	3%
Protein	11.6g	23%
Vitamin C	5.3mg	9%
Iron	0.4mg	2%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	288.46 Kcal (1208 kJ)
Calories from fat	249.27 Kcal
		% Daily Value*
Total Fat	27.7g	79%
Cholesterol	64.43mg	40%
Sodium	78.63mg	6%
Potassium	87.95mg	3%
Total Carbs	3.7g	2%
Sugars	1.42g	10%
Dietary Fiber	0.34g	3%
Protein	6.29g	23%
Vitamin C	2.9mg	9%
Iron	0.2mg	2%
Calcium	12.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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