| Amount Per 1 Serving | |||
| Calories | 46.11 Kcal (193 kJ) | ||
| Calories from fat | 12.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 2% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 20.37mg | 1% | |
| Potassium | 226.57mg | 5% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 41.8mg | 70% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 90.5mg | 503% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 56.18 Kcal (235 kJ) | ||
| Calories from fat | 14.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 2% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 0% | |
| Sodium | 24.81mg | 1% | |
| Potassium | 276.02mg | 5% | |
| Total Carbs | 10.79g | 3% | |
| Sugars | 2.4g | 8% | |
| Dietary Fiber | 5.46g | 18% | |
| Protein | 1.37g | 2% | |
| Vitamin C | 50.9mg | 70% | |
| Vitamin A | 0.9mg | 25% | |
| Iron | 110.2mg | 503% | |
| Calcium | 88.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.