| Amount Per 1 Serving | |||
| Calories | 467.8 Kcal (1959 kJ) | ||
| Calories from fat | 175.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.54g | 30% | |
|---|---|---|---|
| Cholesterol | 36.29mg | 12% | |
| Sodium | 550.37mg | 23% | |
| Potassium | 287.73mg | 6% | |
| Total Carbs | 55.65g | 19% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 16.52g | 33% | |
| Vitamin C | 38.6mg | 64% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 27.6mg | 154% | |
| Calcium | 73.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 172.86 Kcal (724 kJ) | ||
| Calories from fat | 65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 30% | |
|---|---|---|---|
| Cholesterol | 13.41mg | 12% | |
| Sodium | 203.38mg | 23% | |
| Potassium | 106.33mg | 6% | |
| Total Carbs | 20.56g | 19% | |
| Sugars | 1.6g | 17% | |
| Dietary Fiber | 1.54g | 17% | |
| Protein | 6.11g | 33% | |
| Vitamin C | 14.3mg | 64% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 10.2mg | 154% | |
| Calcium | 27.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.